The Door County YMCA will be taking a day to specifically address the health and wellness of senior citizens in the coming week. To keep people safe, the YMCA will be offering the annual Senior Health and Wellness Day virtually on Wednesday. The day will cover several topics, with programs ranging from memory and mindfulness, joint replacement, diabetes prevention, livestrong program for those who’ve battled cancer, fall prevention, and their arthritis program. Senior Director of Healthy Living at the Door County YMCA, Mary McHugh, was appreciative of Door County Medical Center’s willingness to sponsor the May 5th event. 

Another benefit is that the program is free of charge.