With the recent passing of country music star Naomi Judd and May being National Mental Health Month, more attention is being given to mental illness and suicide prevention.  Sturgeon Bay Psychologist Dr. Dennis White says many resources are available online to help people seek the help needed to battle mental illness.  He says people need to look at mental health the same way as dealing with our physical health issues.

Dr. White adds that looking for changes in normal behavior can be a sign of mental illness.  Some people may become very quiet and withdrawn.  Others may be very excited and agitated while having difficulty sleeping or sleeping too much.  You can find more information on suicide prevention and maintaining good mental health here.