News

Hydration often overlooked while dieting

National Keto Day is timed for the beginning of the year when diets are in vogue. No matter the plan, staying properly hydrated is often overlooked according to Jody Anderson, a registered nurse at Succeed Health.

 


Anderson says that it is important to make meals count while on a diet and fruits and vegetables can be great sources of liquids at a small cost in calories.

 

News Videos

Sports Videos

Search Our Site

STURGEON BAY WEATHER

Quiz

Poll

Is America ready to elect a woman president?
Add a Comment
(Fields are Optional)

Your email address is never published.

Sports Poll

Will you watch spring training baseball?
Add a Comment
(Fields are Optional)

Your email address is never published.

Obituaries are provided as a service of the

Schinderle Funeral Home of Algoma

Obituaries

Click Here for more Obituaries

Obituary posting fee is $25

Newsletter

Sign up for our Daily Electronic Newspaper and/or our Shopping Show newsletter!

 

Get the latest news with our Daily Electronic Newspaper delivered to your inbox.

 

Get the latest updates for our Shopping Show delivered to your inbox every Friday.