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Bettering oneself can be as simple as a smile

Dr. Dennis White, a Sturgeon Bay psychologist, says making a conscious effort to interact with people you encounter every day can inspire you to be a better person.  He shares a story he researched that is from an anonymous author.

 

 

You can find Dr. White’s entire Mental Health Minute below. 

 

 

 

 

 

 

 

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