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Dealing with pandemic fatigue -- Mental Health Minute

Seven months into the COVID-19 outbreak, many people are feeling the burden of pandemic fatigue says Sturgeon Bay Psychologist Dr. Dennis White.  He says developing new habits that will protect you and others during the health crisis can be hard to sustain when no end seems in sight.  Dr. White shares why it is hard for some people to continue following safe practices.

 

 

Dr. White adds there are still ways to stay safe from the pandemic, like social distancing, wearing masks, and washing hands frequently.  He notes that those measures are the right things to do when in public, but we know that we don’t have to do it in many cases.  You can listen to Dr. White’s entire Mental Health Minute below.

 

 

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