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New Weight Loss Program starting at Door County YMCA

You can start 2023 by controlling your weight better with a new class at the Door County YMCA.  The 16-week weight loss program will begin on January 31st and will replace a diabetes prevention program that was offered over the past few years.  Weight Loss Control's Facilitator and Instructor, Tess Johnson, says the goal is for adults to achieve a healthier weight by making small, modest changes to daily behaviors. 

 

 

She adds that the one-hour session will be on Tuesdays from 10 until 11 a.m. and starts with a private weigh-in and different weekly topics in a group setting.  You can learn more about the weight loss program by calling the Door County YMCA or visiting their website.

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