The expected rising of temperatures along with higher humidity this week is cause for health concerns including dehydration and heat exhaustion.  Kewaunee County Public Health Director Cindy Kinnard reminds you to stay out of direct sunlight during the hottest times of the day.

Kinnard says you should drink plenty of fluids, like water or liquids with electrolytes in them.  She adds that wearing a hat and light-colored clothing that reflect the sunshine.  If you need to take breaks, Kinnard recommends that if you have to work outside, take frequent breaks and seek air-conditioned facilities to cool off.  Senior citizens, those with medical conditions, along with young children are most at risk to experience a medical emergency during heatwaves.