If you were waiting until the kids returned to school to get back into the groove of an exercise routine, the Door County YMCA calls your bluff beginning on Monday. Registration for Fall Session 1 classes opens on Monday for members and Wednesday for non-members, and many courses are returning after a summer hiatus. Wellness Center Director Patti Jo Wagner and Personal Trainer Sarah Gavin say the Door County YMCA offers courses that benefit your body and mind.

 

Many of the classes begin on September 2nd. Gavin adds that the Door County YMCA will have more room to host its classes when the floor replacement work in the Sturgeon Bay Center's gym is finished. You can listen to the entire interview with Gavin and Wagner by clicking on the Y Wednesday link.