A free community event focused on wellness, education and connection will take place later this month as part of ongoing efforts to promote healthier lifestyles in Door County.
“Health & Wellness Days” are scheduled for Wednesday, May 27, from 9 to 11:45 a.m. at the Sturgeon Bay YMCA Program Center, with a second session planned May 28 at the Jackie & Steve Kane Center in Fish Creek. The event will feature a structured, half-day format designed to give participants a range of options for improving both physical and mental well-being.
The event will include three rotating sessions, each offering three different activities. Options include guided exercise such as yoga, fitness screenings, nutrition and wellness education, and discussions centered on healthy living and aging. A complimentary lunch will also be provided for attendees.
“This half-day event has three different sessions, with three options in each session,” said Abby Baker, Sturgeon Bay YMCA Special Wellness Director. “It’s going to be a great day.”
Baker said the event aims to remove barriers by bringing multiple services together in one place.
“These screenings and evaluations can really go a long way to help those who may not have the option to do them all in one place,” she said. “The best part is you also get a free lunch.”
The event is free and open to the public, with registration encouraged. For more information, please visit the Door County YMCA website.
