YMCA - Y Wednesdays

Water Safety, Lifeguards and Peak Performance

May 13th, 2026 06:00am

YMCA - Y Wednesdays

00:00:00

On this weeks episode, Adam speaks with Sturgeon Bay Campus YMCA's Competitive Swim Director Mike McHugh. They discuss water safety on the peninsula, the always important lifeguard training at the Y, and Peak Performance class sessions to take your fitness journey to the next level.

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YMCA - Y Wednesdays

Water Safety, Lifeguards and Peak Performance

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