You can get into a healthier routine this summer by participating in the many wellness programs available at the Door County YMCA.  Wellness and Service Coordinator Aiden Labbe says the YMCA's "starter fit" program is a more in-depth group orientation focusing on selective long-term personal training. He describes the opportunities available and how the fitness programs allow everyone to learn something new.

Labbe says the Door County YMCA tries to nurture the progress of all members and help them achieve their individual goals no matter their fitness level.  The Door County YMCA.  He takes great pride in helping people progress over time and reach their highest performance levels. 

You can listen to the full interview with Aiden Labbe on the Y Wednesday Podcast Page here.