May marks Mental Health Awareness month, a time health professionals in Door County say is especially important for a community with one of the oldest populations in Wisconsin.

The median age of Door County residents is approximately 54.3 years, significantly higher than the state median of about 40. More than 30% of the county’s population is age 65 or older. The share of older adults has steadily increased over the past decade, rising from about 23% in 2010 to roughly 30% in 2020, reflecting a consistent demographic shift toward an older population.

As summer approaches and seasonal changes bring increased activity to the peninsula, local mental health professionals say the transition can have both positive and challenging effects for aging residents.

Dr. Dennis K. White, a clinical and consulting psychologist in Sturgeon Bay, said seasonal shifts often influence emotional well-being, particularly among older adults who may experience isolation, grief or health-related stressors.

“Change in seasons can be energizing for many people, but for others it can highlight loneliness or loss of routine, especially if they have lost their partner” White said. “It becomes important to stay connected, both socially and physically, as the community becomes more active in the summer months.”

Dr. White said maintaining mental health in later adulthood often comes down to consistency and engagement.

“Structure is very important,” he said. “Simple things like regular exercise, maintaining social contact, and having a purpose each day can make a significant difference.”

He added that Door County’s strong community ties can serve as a protective factor, especially when residents take advantage of local resources, outdoor spaces and social opportunities that increase during the warmer months.

Dr. White encourages residents to check in on neighbors, stay active, and seek support when needed, noting that awareness and connection remain key components of emotional well-being at every age.