When you take your dog for a walk, you may think a brisk stroll down the sidewalk is all the exercise and enrichment they need. But if you’re holding a short leash and setting the pace, your dog may be missing an important part of the experience: the chance to simply be a dog.
The Wisconsin Humane Society recommends trying a “decompression walk,” where you give your dog freedom to explore safely, follow their nose and set the pace.
“These walks allow your dog to take things at their own pace, slow down and really find their own enrichment and exercise,” said Corey Viars, media specialist for the Wisconsin Humane Society.
Instead of rushing along a route, you let your dog stop, sniff, wander and investigate. Sniffing and exploring can provide mental stimulation while helping dogs relax.
“These walks not only provide health benefits but behavioral benefits as well,” Viars said.
For a decompression walk, choose a quiet, open area such as a trail, beach, field or backyard. A long line and well-fitted, nonrestrictive harness can give your dog room to explore while keeping them safe.
Most importantly, take your cues from your dog.
“The walk should be 100% guided and driven by your dog,” Viars said.
